Weight Mates

A group for men who would like to learn how to create a sustainable weight management programme which suits them individually.
If you are not happy with your current weight, this programme may be right for you. You will not follow any specific diets but learn how to:

•    Maintain a healthier lifestyle and gain long term benefits

•    Select and cook healthier ingredients

•    Use self help tools to manage weight reduction and keep motivated

•    Choose exercise options which can help in weight management

Cost: FREE but limited to 7 places only.

Venue: Hedley Hall Training, Denmark Road, Twerton, Bath BA2 3RE.

Time: Times can be arranged to suit individuals.

If you feel that the time is right and you would like to commit to getting rid of a few pounds then please call:
Daniel Kronenberg on 07791 849372 to discuss if the programme would be right for you.


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