boost – your confidence

A free course for people who feel that their shyness or lack of confidence is holding them back from achieving the things they would love to do in life.
Whether you feel you have retreated into your shell due to negative experiences, are introverted by nature or lacking in self esteem this course could be useful for you.

•    One to one work with a mentor to support you in reaching your individual goals

•    Group sessions to work together in a safe and constructive manner

The course aims to help you learn ways to gain an increased level of inner confidence and motivation; overcome feelings of anxiety in social situations; increase your ability to take calculated risks and develop resilience to life’s challenges.

Times can be arranged to suit individuals.

The venue will be Hedley Hall Training, Denmark Road, Twerton, Bath BA2 3RE.
Please call Daniel Kronenberg on 07791 849372 to discuss if this course is right for you.


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